Your treatment with us may have included manual therapies, such as soft tissue massage or joint mobilisation.
These techniques will help you feel better, but you may experience some discomfort afterwards, such as:
- Pain or tenderness around the area
- The feeling of Heat or Warmth
- Irritation or Redness
Discomfort Like this is temporary
Your Physiotherapist will provide you with information about how to manage any post-therapeutic effects, for example by applying heat or icing the area.
They will also have provided you with personalised exercises or general advice about managing your condition at home.